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And emotional abuse can have devastating consequences on relationships and all those involved.Just because there is no physical mark doesn't mean the abuse isn't real and isn't a problem or even a crime in some countries.Bullying is usually seen as acts or verbal comments that could 'mentally' hurt or isolate a person in the workplace.Sometimes, bullying can involve negative physical contact as well.Below are seven keys to dealing with aggressive individuals, excerpted from my book (click on title): “How to Successfully Handle Aggressive, Intimidating, & Controlling People.” Not all of these ideas may apply to your particular situation. By doing so, they create an advantage over you, from which they can exploit your weakness.The first rule of thumb in the face of a difficult person is to keep your cool.Bullying usually involves repeated incidents or a pattern of behaviour that is intended to intimidate, offend, degrade or humiliate a particular person or group of people.It has also been described as the assertion of power through aggression. However, is sometimes hard to know if bullying is happening at the workplace.

It is where you are angry with someone but do not or cannot tell them.

Emotional abuse symptoms vary but can invade any part of a person's life.

Signs of emotional abuse include: In a relationship, this cycle starts when one partner emotionally abuses the other, typically to show dominance.

One definition of emotional abuse is: "any act including confinement, isolation, verbal assault, humiliation, intimidation, infantilization, or any other treatment which may diminish the sense of identity, dignity, and self-worth." or as "chronic verbal aggression" by researchers.

People who suffer from emotional abuse tend to have very low self-esteem, show personality changes (such as becoming withdrawn) and may even become depressed, anxious or suicidal.

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